Rebuilding Broken Habits

Sometimes a good habit gets broken due to a change in your routine, an emergency, or an important life event. As we all know, certain life matters aren’t always under our control.

 To rebuild a broken habit, you must take three actions: 

  1. Prioritize rebuilding the broken habit.
  2. Carry out the task (habit).
  3. Repeat.

If you over-analyze, you’ll surely get stuck. Don’t waste too much time thinking—act instead. Follow these three simple steps and you’ll be on your way to rebuilding your broken habit.

Here it is again:

Prioritize rebuilding your good habit by giving it the necessary time in your daily routine, spend time carrying out that task . . . and repeat.